Alec Peer, LCSW-C Psychotherapist

Maryland and Delaware therapist Alec Peer providing online trauma therapy, EMDR consultation, and DBT group sessions

  • Support for PTSD, complex trauma, anxiety, grief, low self-esteem, and other lasting effects of trauma

  • Online EMDR therapy for clients in Maryland and Delaware

  • Integration of mindfulness practices, DBT skills training, and goal setting to:

    • Build insight

    • Improve emotional regulation

    • Increase feelings of joy and peace

  • Practical tasks between sessions to support progress and healing

  • Services provided via secure telehealth

  • LGBTQIA+ affirming and inclusive care

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More About Alec

Alec Peer, LCSW-C, is a clinical social worker licensed in Maryland and Delaware with over 10 years of experience helping people overcome mental health and substance use challenges. Inspired by his own positive experience with counseling during a difficult time, Alec strives to provide the same down-to-earth, understanding, and compassionate support to his clients. His approach blends empathy with evidence-based practices, creating a safe, goal-focused space for lasting change.

He finds it meaningful to watch people overcome, grow, and change, and values seeing the goodness that remains even in times of darkness. Alec believes genuine connection is one of the most powerful ways to address mental health challenges and often integrates EMDR therapy to help clients process trauma and build lasting resilience.

Specializations

PTSD/Complex Trauma

Social Anxiety

Generalized Anxiety

Grief

Low Self-Esteem

What to expect at first session

  • A thorough assessment of the problem which brings the person to therapy that usually takes 60 minutes and includes:

    • Strengths and needs in the areas of physical health, emotional health, social health and spiritual health.

  • Orientation to telehealth counseling.

  • Identifying how often sessions will be needed.

  • Formulating initial diagnosis.

Education and Training

  • Master’s of Social Work, Salisbury University

  • Bachelor’s of Science in Psychology with emphasis in Addictions and Leadership

  • Associate of Arts in Psychology

  • EMDR Trained from the EMDR Institute

  • EMDRIA Certified Therapist

  • EMDRIA Consultant-In-Training

Types of Therapy offered

EMDR

Dialectical Behavior Therapy

Person-Centered Therapy

 FAQs

  • Before beginning therapy, it’s important to know that I can only work with clients physically located in Maryland or Delaware at the time of each session. You’ll also want to decide whether you plan to use insurance or self-pay. I accept several insurance plans in both states and can help verify your benefits before we start. For self-pay clients, I provide transparent rates and can offer superbills for potential out-of-network reimbursement.

  • Highmark, CareFirst BlueCross BlueShield, UnitedHealthcare, Oxford Health Plans, Cigna, Aetna, UMR, Oscar, UHC Student Resources, AllSavers UHC, Meritain, Nippon, United Healthcare Shared Services, Allied Benefit Systems – Aetna, Surest (formerly Bind), UnitedHealthcare Global, Christian Brothers Services – Aetna, Trustmark Health Benefits – Aetna, Trustmark Health Benefits – Cigna, Trustmark Small Business Benefits – Aetna, Health Scope – Aetna, Carelon Behavioral Health, Providence Health Plan, and Optum.

  • I provide secure online therapy for clients in Maryland and Delaware, specializing in EMDR therapy for PTSD and trauma recovery, DBT skills groups for emotion regulation and distress tolerance, mindfulness-based approaches, and counseling for anxiety, grief, and low self-esteem.

  • A DBT skills group teaches practical tools for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. These skills can help reduce anxiety, improve relationships, and create emotional stability. My DBT groups are offered online, making them accessible across Maryland and Delaware.

  • EMDR (Eye Movement Desensitization and Reprocessing) helps the brain process and release distressing memories, reducing their impact on daily life. It is effective for PTSD, complex trauma, anxiety disorders, and grief, and can be provided securely through online sessions.

  • Yes. Research shows that online therapy can be just as effective as in-person therapy for many mental health concerns, including trauma, anxiety, depression, and relationship issues. It also provides added convenience and privacy for clients in Maryland and Delaware.

  • I am credentialed with several insurance providers in Maryland and Delaware. Coverage depends on your specific plan and provider. I can help verify your benefits and guide you through the process before you start therapy.

  • I work with adults seeking support for PTSD, complex trauma, anxiety, grief, low self-esteem, and substance use recovery. I also provide EMDR consultation for therapists working toward EMDRIA Certification.

  • The first step is to schedule a free consultation. We’ll discuss your goals, current challenges, and whether DBT skills groups, EMDR therapy, or another approach is the right fit for you. All sessions are held via secure telehealth.